Josephine asked:


I eat out a lot, but now I’m switching to vegetarian. How hard is it to eat out being a vegetarian? I’m worried about hidden animal ingredients.

I especially love Chinese. If I get tofu and veggies, can I be fairly certain that is vegetarian?

Technorati Tags: Animal Love, Lot, Vegetarian Restaurants

Nicole asked:


I’m 14 years old around 5′5 and about 120 pounds.
I’m also a vegetarian. I’m looking to loose some weight but not a lot.
Just to tone and to eat healthier. I can’t seem to find a vegetarian diet plan so if you could help me out with some tips or information that would be great.

Technorati Tags: Lot, vegetarian diet plan

How can a vegetarian get protein to build muscle?

Matadors_Mommy asked:


I want to do some serious muscle building, but I am a vegetarian and a woman, so I don’t exactly know what to eat to supplement my workout. I don’t even eat fish. I can eat eggs, and is it better to eat the whole egg or just the white? I just need to know how to get a lot of protein on a college girl’s budget. Thanks in advance!

Technorati Tags: Lot, Muscle Building, Thanks In Advance

keaganthevegan asked:


I’m looking at vegan shoes on the Internet (there are no vegan stores in my area) and they’re all very expensive.

Technorati Tags: Lot, Money, Vegan Shoes

Kirsten G asked:


I’m considering becoming a vegetarian. I’ve considered it many times in the past, practiced a few times but failed, essentially. My real main concern about Vegetarianism is what exactly I am allowed and not allowed to eat. I know about Gelatin and Meats, but are there other specific foods? I’ve researched quite a bit, but nothing has given me specifics. And Do’s and Don’t’s would help me out a lot too. Thank you, if you leave me a comment.

Technorati Tags: Lifestyle, Lot, Specific Foods