The American Vegetarian Cookbook from the Fit for Life Kitchen

This cookbook gives you more than just reicipes. This book gives us who want to be healthy (and who aren't the greates gourmets) easy and simple menus that are easy to understand, but better yet she explains why she does the things she does, and the principles behind the things she does. It makes it a lot easier for people to stick to a plan when they understand what is going on in their body, and what they can do to prevent some of the everyday aches and pains that are caused by improper food consumption. By no means am I a cook, or a fanatic! But this cookbook makes my life easier and makes it easier to comply with the way I should be feeding my body. Thank you to Marilyn Diamond and harvey Diamond as well as Marilu Henner. I have never said this before, and probably never will again - THIS COOKBOOK COULD CHANGE YOUR LIFE and MAKE IT 100% BETTER! I promise.

Don't let the cynical, unfounded personal bias and incorrect statements of one person (the reader from Oceanside) spoil your desire for the great food ideas presented in this great cookbook!

If you have the desire to find out more about food combination and natural hygiene and you are just starting out, Harvey and Marilyn Diamond's Fit for Life and Fit for Life II (much more revealing) are also great choices to go along with Marilyn's cookbook. I would urge, as they do, that you read the extremely common-sense, well documented, and well proven facts presented in all of these books and decide for yourself the value of their advice and counsel concerning your health.